download one (or all) of these fabulous resources
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4 game changing fact for 40's fat loss
The only 4 things you need for realistic, consistent fat loss.
Whether 38 or 55, this e-book will give you food for thought. -
10 ultimate top tips for perimenopause changes
Real life advice that you can implement today & start seeing improvements in your energy, body & motivation.
Put you in control -
The High Energy Entrepreneur E-Book
Don’t let lack of energy, motivation or need for a nana nap be the reason your business isn’t performing.
Your people need you!
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How To Drop 2 Dress Sizes Of Hormonal Body Fat
This free 30 minute masterclass will tell you the 3 simple steps to perimenopause fat loss success.
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The Team EMW Planner & Journal companion
The easiest way to create consistent behaviour change.
For once you can have everything in one place, £8.99 from Amazon.
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HAPPY HORMONE HANDBOOK
Full of recipes, prep guides and the A-Z of happy hormones
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MENO MIDDLE TRAINING
FREE 12 Minute Training: 5 Ways To Tone Your MENO MIDDLE Without A SINGLE Sit Up